Disney Area Vacation Attractions

A world-class destination, the disney area is brimming with attractions and its biggest crowd-pulling attraction is its larger-than-life theme parks. A trip to the magic Kingdom in the walt Disney World resort is a must where you can experience thrilling roller coaster rides, enjoy the signature disney parade; dine with the disney characters and of course shop in the World of disney, the largest disney character shop.

A night out at Pleasure Island astounds you with its wide range of pubs, dance clubs, restaurants, nightclubs etc. Dont forget to duck into the old-fashioned ice-cream parlor for your favorite scoop. A trip to Disney World is incomplete without watching the fabulous display of firecrackers that light up the night sky.

Get into action at the world-famous Universal Studios, the number one movie and TV based theme park in the world. Feel the goose-bumps in the various thrilling rides; dine in the worlds largest Hard Rock Cafe and make your wildest fantasies come true through the action-packed Terminator 3-D adventures. To have more of that spiraling fun head to islands of Adventure to take a ride in the Incredible Hulk Coaster; catch the stunning show, IllumiNations: Reflections of Earth at epcot and encounter creatures of the wild in animal Kingdom and Busch Gardens. Disney area is also known for its shopping malls and massive retail stores.

Shoppers should not miss a visit to Central Floridas largest and most popular shopping destination, the florida Mall, which has more than 250 stores. Those keen on getting a good bargain should straight away head to orlando Premium Outlets or lake buena Vista Factory stores.

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Is Nicole Richie Too Skinny?

There is a great debate going on in Hollywood and everywhere else U.S.A. Celebrities are being scrutinized more than ever. Make that female celebrities:) And in this ever growing fish bowl is the new celebrity target - nicole richie.

In every celebrity magazine, every week, is a picture of richie - looking quite thin - and bouncing about town in a new designer outfit and handbag that seems to be a bit bigger than she is:)

It was even rumored that her dramatic weight loss and refusal to get help for it was the source of the tragic:) break-up between her and her longtime friend Paris HIlton.

But to be fair - nicole richie has seriously transformed her life. She is the adopted daughter of a very public and tumultuous divorced couple - Lionel and Brenda richie. Probably the initial source of many of her emotional troubles.

She battled her way back from a very tough alcohol and drug addiction through rehab and lots of family and individual therapy.

She landed a great reality television gig as Paris Hilton's partner in crime on The Simple life, and is the author of a fiction title: The Truth about Diamonds. She also is getting married to fiance DJ AM, and appears to be very happy in that relationship.

Okay that sounds great - but isn't she just too skinny?

While it is true that Nicole richie looked unhealthy early on in The Simple life and in other celebrity pictures around that time - I wouldn't necessarily have called her chubby. Instead I would say, she looked bloated. Unhealthy from all of the poisons she was ingesting, richie has said in the past (such as on the Oprah show) that she had been on an escalating path of alcohol and drug abuse since the age of 13.

When coming clean - it is very possible that richie began an extremely disciplined exercise and diet regime to reclaim her health and control her life. And then went - overboard.

Many times people who suffer from an addiction of some kind - alcohol, drugs, overeating, gambling etc., will substitute that vice for another intense activity, addiction, or obsession. That is why it is not recommended for people who are in a 12-step program to begin dating each other. Instead of dealing with themselves, they just substitute the energy spent on getting drunk or high on the new relationship. Then the relationship becomes too intense, too fast, and fizzles out quickly because there was no real foundation.

Nicole richie may have simply substituted years of addiction with the compulsion to control her life and feelings in other ways, and controlling her intake of food is one way she may have chosen to take charge of her life.

Of course this behavior can easily manifest itself into a full-blown eating disorder, because it is based on the principle of "control" where these disorders usually begin.

The Bottom Line?

Well, the bottom line is that although she may have her reasons - Nicole richie is way too thin - too skinny - much too petite. Hopefully, in spite of all the media attention to her weight - she will get the "real" kind of help and attention she needs from her friends and family, as well as direction from a mental health professional who can help her redirect her energy into more positive avenues.

Good luck Nicole!

Lisa Angelettie, M.S.W., is a psychotherapist, author, and an online advice authority. She has been helping people make smarter life choices since 1998. Visit her for advice & Counseling, or take a free Depression Screening today at http://www.Girlshrink.com You can also Subscribe to the site's popular self-help ezine: "Better Choices".

Contact info: info@GirlShrink.com

GirlShrink Inc. The author grants reprint permission to opt-in publications and websites so long as the copyright and by-line are included intact and the article is not used in spam. A courtesy copy of your publication would be appreciated.

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Hardware Inside Nintendo Wii Reviewed and Explained

Nintendos seventh generation gaming console was code named Revolution. It sought to becoming futuristic and including all conveniences like a wireless controller and Wii remote which has three dimensional functions. The Nintendo Wii also has Wii connect 24 which can receive messages from the world Wide Web.

Slated for release in the US in mid Nov 2006, the Ninetendo Wii won the Game Critics Award for best of Show and best Hardware at the E3 2006. The hardware of the gaming console is state-of-art with the unit being the smallest measuring just 157 mm in height :

The loading slot is in the front and accepts 12cm optical discs and 8 cms discs from Nintendos older console.

The console will have two usb ports and one SD card slot.

In Japan the console will have dvd Video capabilities. A sonic Solutions Cine player CE DVD Navigator software engine will be used in consoles to be released in 2007 with dvd-video functions.

The Wii remote has accelerometers and infrared detection that enables positioning in 3D space. This means gamers can participate in the game using hand gestures as well as buttons. The controller connects to the Wii console through Bluetooth technology. There are umpteen functions like connectivity to other devices, 4KB non volatile memory and an accelerometer, analog stick and trigger buttons.

The Wii has a sensor bar that can be positioned such that the Wii remote can be used as an accurate pointing device from a distance of 5 meters. However the sensor bar is sensitive to halogen lights and sunlight affecting its functions.

The Wii CPU has a processor known as Broadway with a 90nm SOI CMOS process. The memory of the Wii is 1T-SRAM.

The Nintendo Wii has 512 MB built-in flash memory that can be expanded using an SD card.

The Wii has four remote controller slots; one SD memory slot; two usb ports; one sensor bar port ;four Nintendo game cube controller ports; two Nintendo game cube memory card ports; WiFi 802.11.b/g wireless built in ports.

The Wii can connect to the world Wide Web through the WiFi and usb to ethernet adaptor.

The CNET editors have rated the Nintendo Wii as an 8 /10. According to experts at CNET the positive is the futuristic controller design with motion-sensitive gameplay options and the Wi-Fi is all set to extend free online services and game play. The Nintendo Wii is the most affordable of all GenX gaming systems. The negative in the Wii is short battery life, no advanced HD graphics or surround sound and inability to play CDs or DVDs.

What Nintendo Wii brings to gaming is an affordable console with motion sensitive controllers and a focus on fun filled gaming.

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How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga

Hatha yoga is a 5000 year old system that is used to improve the health of your body, mind and spirit. Hatha yoga combines the stretching exercises of the asanas. Breathing techniques and mental concentration are included in hatha yoga.

The lotus position of the asanas is used in hatha yoga. The goal of hatha yoga remains the same as that of the other types of yoga. The goal of hatha yoga is to blend the spirit of the universe with that of the human spirit. The spiritual, mental and physical health aspects are improved amazingly with the practice of the Hatha yoga. It also gives you peace of mind and improves your concentration. concentration is the root ingredient of any yoga and its success.

In some ways all the types of yoga are related. Preparing the body to give in is the main goal of hatha yoga. If the mind is relaxed and the spirit within you is enlightened you wont feel the pain and the stress that you are experiencing. This is achieved with the practice of hatha yoga. You need to understand the relation between your body and the spirit. If you do not understand the relation between them you might get confused. You spirit is responsible to accomplish any task.

If your body is not fit then your spirit may not accomplish what is wants. Hatha yoga helps you to maintain your body and the hence the spirit positively. This positive attitude keeps your mind healthy with good concentration. Hatha yoga comes to the mind of the people when they hear Yoga, since it is the popular branch of yoga. The other types of yoga that gave rise from hatha yoga are the kundalini, Ashtanga, Bikram, and power yoga.

Hatha yoga is considered and known as the vehicle of the soul. Hatha yoga is so relaxing that it drives both you body and spirit into the universe. This feeling can be compared to a person floating with no gravity at all. many people are easily distracted by the outward forces and may not be able to focus on a particular task. Such people can get benefited with the hatha yoga. By constantly practicing hatha yoga you can find the divinity in yourself. This helps you to become stronger, relaxed and flexible apart from enlightening you.

With harmony between your mind, body and spirit the spiritual energy will flow through the open energy channels. This is achieved only with Hatha yoga. A healthy body is necessary for you mind and spirit to be strong. This is done by the practice of hatha yoga. It is easy to handle stress and get relieved of your pain and passion with the constant practice of hatha yoga. If you are exhausted with your work, hatha yoga makes you relax.

Visit Yoga workout guide for beginners or Different types of yoga for more information on yoga, its types, classifications, benefits and practice.

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