Game Cheats

When I see my children and grandchildren sit in front of computer or television screens for hours on end, I wonder if this can be good for them. Although it seems to me it teaches them good hand to eye coordination.

I know some of the games are very violent but Im not talking about the violent ones for Nintendo, Xbox or Playstations. Thats a whole new story.

Some of these children cant sit for 30 minutes reading a book or doing their homework but put an Nintendo, Play station, Xbox or Wii control in their hands and they are there for hours

When my children were smaller I worried about them sitting too close to the television for hours, ruining their eyes. I guess that comes from not being raised with a television. We played outdoors, walked everywhere and invented ways to stay busy. Then along came Sony, Panasonic, Magnavox and RCA with televisions and houses being air conditioned and there went the outside play.

In this new age of electronics which seems to boggle the minds of us older generation, I wonder if we are not a little jealous. How much easier it would have been to run our businesses with cell phones and computers.

When I went online to www.wordtracker.com and put in the key words electronic games. I was appalled at what came up: People wanted cheat sheets for Nintendo, Xbox, Playstation2 and Wii games. The top ones were ps 2 game cheats with a count of 14602 hits in 24 hours, game cheats for ps2with 17042 hits in 24 hours, playstation2 game cheats with 4858 and games cheat with 3898 in 24 hours.

What is this teaching our children? I want to win but I dont want to cheat doing it. Maybe the children of today dont think this is cheating but just smart tactics since every one can copy the cheat sheets off the internet and all have the same advantage. Maybe it is not cheating and I am just over reacting. As I read thru one of the sheets it seemed complicated to remember all of this in a fast pace game. But on the bright side games play came in with 21377 in a 24 hour period, play game with 8078, play games with 4102 and games with 7949 in a 24 hour period.

I guess time will tell the effects of all these electronic video games, but one thing for sure it certainly keeps the brain dusted off and active.

Centre Sri Aurondo

Free List of Fat Burning Foods

This free list of fat burning foods will help you make the right choices to burn off more fat than you ingest by eating them. The fat burning secret to losing weight is to eat and drink until you are full and satisfied, choosing foods that burn more calories than you consume. This helps your body burn up the excessive stored fat.

This free list of fat burning foods contains mostly fruit and vegetables and if you compare it to other lists you will notice a definite trend. If you eat these fat burning foods and add a good exercise workout program to it you will increase your metabolism and burn calories at a faster rate even several hours after your exercise is done.

apples                  apricots artichokes   asparagus beets    blackberries blueberries   broccoli Brussels sprouts  cabbage cantaloupe   carrots cauliflower   celery cherries   chives cod    corn crabs    cranberries cucumbers   eggplant flounder   garlic grapefruit   grapes green beans   honeydew kale    leeks lemons  lettuce limes    lobster mangoes   mushrooms nectarines   okra onions   oranges papaya   parsley peaches   pears peas    peppers pineapple   prunes pumpkin   radishes raspberries   red cabbage sauerkraut   scallions spinach   squash strawberries  string beans tangerines   tomatoes turnips   watermelon

A recent report from Michael Zemel, Professor of Nutrition and Medicine at the University of Tennessee in Knoxville reports, "If you compare a dairy-rich versus a dairy-poor diet you can nearly double the rate of weight and fat loss with the same level of calorie restriction." It states that the calcium in dairy products can boost weight loss by increasing fat breakdown in fat cells. Therefore, dairy products could be termed as fat burning foods. These include milk, cheese and yogurt and might be considered a fat burning secret.

The best way to approach fat burning food is to start by implementing a sensible eating plan with the help of this free list of fat burning foods and begin an exercise workout program that you enjoy and will stick with.

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